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Tina Rasmussen: The four spiritual centers and instinctual drives, guided meditation on Head Center
Tina Rasmussen: The four spiritual centers and instinctual drives, guided meditation on Belly Center
Tina Rasmussen: The four spiritual centers and instinctual drives, guided meditation on Heart Center
Tina Rasmussen: The four Spiritual Centers & Instinctual Drives. Guided meditation on “Moh” Center
Tina Rasmussen: Talk on the 4 Spiritual Centers & the 4 Instinctual Drives. 3: The Head Center
Tina Rasmussen: Talk on the 4 Spiritual Centers & 4 Instinctual Drives. 1: Overview and Belly Center
Tina Rasmussen: Talk on the 4 Spiritual Centers & the 4 Instinctual Drives. 2: The Heart Center
Tina Rasmussen: Spiritual Centers & Instinctual Drives. Talk 4: The “Moh” Center/Enlightenment Drive
Four Benefits of Samatha Practice
Steadying the Mind, & Working with Hindrances: Talk & Meditation w/Tina Rasmussen, Ph.D. on 3/24/21
Tina Rasmussen - Jhana, Nibbana & Dimensions of Non-Duality
I love you, keep going! A guided meditation
